Christian Motherhood Unfiltered with Emma Grace

4 Habits That Have *Actually* Changed My Life

In today's episode, I'm sharing 4 habits that have truly changed my life. I'm not talking quick fixes or short-term satisfaction but genuine life change.
Reheat your coffee and let's chat about it because today is a longer one!
The Hope of Jesus Advent Devotional: https://amzn.to/48eSvhY 
 
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Purchase Prayer-Filled Motherhood on Amazon: https://amzn.to/4nT5Wtp 
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
 
 

How I’m Getting Out of a Funk (and Beating the Winter Blues Before They Start)

With daylight savings, darker evenings, and the shift into winter, it’s easy to fall into a funk — but it doesn’t have to stay that way. In today’s episode, I’m sharing how I’m getting out of a funk and preparing my heart, mind, and routines for the winter months before the blues even start.
 
Episode on screen time boundaries: https://www.youtube.com/watch?v=O3WPq0zXylU 
Kitchen worship playlist:
https://open.spotify.com/playlist/7oF3wkBOmsjqvBz2bUFc6H?si=-GVqyAqsS7C0V2jLJnu8eA&pi=4ZyGBOFQRiGL5 
 
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Follow me on Instagram: https://www.instagram.com/emmagracejoens
Purchase Prayer-Filled Motherhood on Amazon: https://amzn.to/4nT5Wtp 
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
 
 

An Unfiltered Q&A: Body Image, Parenting Differences + Facing Judgment

In this episode, I’m answering your questions about body image, dealing with different parenting styles in marriage, and what it’s been like to face judgment after leaving my job to do social media. Nothing off-limits, just a raw conversation over coffee about faith, motherhood, and learning to find peace in who God says we are.
 
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Follow me on Instagram: https://www.instagram.com/emmagracejoens
Purchase Prayer-Filled Motherhood on Amazon: https://amzn.to/4nT5Wtp 
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
 

Complaining Is Killing Your Joy — Here’s How to Get It Back

It feels harmless, but the truth is… complaining is quietly stealing our joy and peace. In this episode, we’re talking about why we complain, what it’s really doing to our hearts, and how to stop — not by pretending everything’s fine, but by shifting our focus toward gratitude and contentment.
 
At the end of this week, I’m kicking off No Complain November — a challenge to stop grumbling and start practicing daily thanksgiving. I’ll be doing it right alongside you, and I’m already expecting it to challenge me. But I truly believe that when we change our words, we change our hearts.
Make sure you follow my Instagram to get daily encouragement as we walk through this challenge together!
 
 
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Purchase Prayer-Filled Motherhood on Amazon: https://amzn.to/4nT5Wtp 
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
Follow me on Instagram: https://www.instagram.com/emmagracejoens
 

10 Simple Mom Hacks That Actually Make Life Easier

Motherhood doesn’t have to feel so overwhelming. In this episode, I’m sharing 10 small, practical habits that have made my everyday life as a mom feel so much lighter. From meal rotations to phone boundaries to 10-minute resets, these are simple rhythms that actually make life easier — and more peaceful.
 
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Purchase Prayer-Filled Motherhood on Amazon: https://amzn.to/4nT5Wtp 
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
Follow me on Instagram: https://www.instagram.com/emmagracejoens
 

Stop Living Lukewarm: How to Walk Daily with God (+ I wrote a BOOK!!)

This might be the most excited I’ve ever been to record an episode because God has been stirring this message in my heart for a while. Today, we’re talking about what it means to stop living lukewarm and start walking in daily discipline with Him.
And I’m so excited to finally share something special I’ve been working on… I wrote a book!! 🥹Prayer-Filled Motherhood: A 21-Day Devotional & Prayer Journal is officially out now, and it’s designed to help you create daily rhythms of prayer and Scripture that overflow into your whole life.
Purchase it on Amazon here: https://amzn.to/4nT5Wtp 
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Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
Follow me on Instagram: https://www.instagram.com/emmagracejoens
 

Pregnancy, Birth & Postpartum: For the Mom in the Thick of It

For the moms in the trenches- whether you're pregnant and preparing for birth, you're freshly postpartum or you still feel in the fog several months later, this one's for you! In this episode, I’m sitting down for an honest Q&A, answering real questions from new and first-time moms about pregnancy, birth, and postpartum.
MENTIONED //
Wife in Pursuit book: https://amzn.to/46Duorr
Husband in Pursuit book: https://amzn.to/3ID1AXS 
ACCOUNTS I LIKE //
https://www.instagram.com/karrie_locher/ https://www.instagram.com/takingcarababies/ https://www.instagram.com/heysleepybaby/ 
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Marriage Advice I Wish I Knew Sooner as a Christian Wife

Marriage is a gift, but it’s also refining, and there are lessons I wish I had learned so much sooner as a Christian wife. In today’s episode, I’m sharing the hard-won marriage advice that has shaped my relationship with Michael and how God continues to teach me what it looks like to be a helper, encourager, and life-giver in my home.
 
MENTIONED //
Wife in Pursuit book: https://amzn.to/46Duorr
Husband in Pursuit book: https://amzn.to/3ID1AXS 
 
FIND ME //
Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
Follow me on Instagram: https://www.instagram.com/emmagracejoens

Stop Being Your Own Worst Critic (Learning How to Love Yourself)

In this episode, I’m opening up about what it really looks like to learn how to love yourself—not in a fluffy, Pinterest-quote kind of way, but in the daily, real-life moments where it feels the hardest. The Lord has really been working on this in my heart lately, and I hope it encourages you.
 
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How to Live Without Fear in a Broken World

This wasn’t the episode I had planned for this week, but it’s been so heavy on my heart that I knew I had to share.
As moms, we’re surrounded by tragedy and fear every time we open our phones. It’s easy to feel paralyzed by anxiety, wondering how we can raise children in such a scary world. In this episode, I’m sharing my own struggles, what has helped me cope, and how I choose faith over fear as I parent my little ones.
We can’t control the world our kids are growing up in, but we can give them hope, peace, and the foundation of knowing Jesus. 
 
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Watch the podcast on Youtube: https://www.youtube.com/@emmagracejoens 
Follow me on Instagram: https://www.instagram.com/emmagracejoens