Christian Motherhood Unfiltered with Emma Grace

Motherhood is holy, hard, and not meant to be done alone. I’m Emma Grace Joens — a stay-at-home mom, Jesus follower, and your new mom friend. On this Christian motherhood podcast, we have honest, unfiltered conversations about the highs and lows of motherhood and faith. If you’re looking for real talk, encouragement, and someone who won’t sugar coat it, you’re in the right place.
Let’s walk through this together — one nap time chat and cup of coffee at a time.

Follow me on Instagram: https://www.instagram.com/emmagracejoens/
Subscribe on Youtube: https://www.youtube.com/@emmagracejoens

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Episodes

8 hours ago

In this episode, I’m talking about comparison, insecurity, social media, and the subtle ways distraction keeps us from fully stepping into the calling God has for us. 
If you’ve been feeling behind, discouraged, insecure, or distracted lately, this episode is for you.
Shop my devotionals on Amazon: https://amzn.to/4eZ0tzN 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 

8 Lessons I Learned At 28

Monday May 18, 2026

Monday May 18, 2026

This week I turned 29, and before stepping into a new year, I wanted to reflect on some of the biggest things I learned during 28.
In this episode, I’m sharing 8 lessons that challenged me, shaped me, convicted me, and ultimately brought me closer to the Lord. We talk about everything from people pleasing and obedience, to friendship, growth, purpose, and learning to steward the life you already have instead of constantly chasing a new one.
Whether you’re entering a new season, feeling stuck, or just needing encouragement, I hope this episode feels like a conversation with a friend. Reheat your coffee + let's chat about my 28th year.
Follow me on Instagram:  https://www.instagram.com/emmagracejoens 

Monday May 04, 2026

In this episode, I'm sharing my April favorites with you and sharing what God's been teaching my through the month of April. Warm up your coffee, pop in your Airpod, and let's catch up.
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 
ALL MY FAVORITES // 
Joy-Filled Podcast: https://open.spotify.com/show/3avZVOJIyfLhonr86dst7S 
Product Favorites: https://shopmy.us/shop/collections/4186958 
 

Monday Apr 27, 2026

In this episode, we’re talking about how to be productive with kids at home—without the constant mom guilt.
If you’ve ever felt torn between getting things done and being fully present with your kids, this conversation is for you. I’m sharing a more realistic approach to productivity in motherhood—one that values both intentional time with your kids and the responsibilities on your plate.
Episode on Mom Guilt: https://open.spotify.com/episode/41vKertSrckfSPEFBAaZL1?si=tGjc0C_fTYeF9P-b7aLjnw 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 

Monday Apr 20, 2026

In this episode, I’m sharing the simple phone boundaries that have completely shifted how I use my phone in everyday life as a mom, along with the signs that told me I needed to make a change in the first place.
We’re also talking about what I do for my kids’ screen time, and how I’m trying to create a more intentional, less overstimulated home environment.
This isn’t about perfection or ditching your phone completely—it’s about small, realistic shifts that help you take your attention back and actually be more present in your real life.
Topics: phone addiction, screen time habits, phone boundaries, overstimulation, motherhood routines, intentional living.
 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 

Monday Apr 06, 2026

If you’ve been feeling overwhelmed, overstimulated, or constantly behind… this episode is for you.
I’ve been realizing lately that my overwhelm wasn’t just coming from my schedule—it was coming from the pressure in my mind. The thoughts I was carrying, the expectations I put on myself, and the lies I didn’t even realize I was believing.
In this episode, I’m sharing the mindset shifts that have been helping me slow down, feel more present, and stop creating unnecessary stress in my days.
I wrote you a devotional just for this! It's called Pursuit and it's a 4 week devotional practicing 4 spiritual disciplines. You can find it on Amazon here:
https://amzn.to/4scReiU 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 

Monday Mar 30, 2026

Happy Monday, welcome back to another episode of Christian Motherhood Unfiltered! Today we're talking about all the lessons I learned the hard way in my four years of motherhood. I'm also sharing lessons that you guys shared with me on lnstagram. Reheat your coffee, pop in your headphones and let's catch up!
I wrote you a devotional just for this! It's called Pursuit and it's a 4 week devotional practicing 4 spiritual disciplines. You can find it on Amazon here:
https://amzn.to/4scReiU 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 
 

Monday Mar 23, 2026

Hi friends! Today we're talking about something we've probably all experienced before in our walks with Christ - feeling stuck and stagnant. I share some encouragement for those of us feeling this way as well as some practical tips!
I wrote you a devotional just for this! It's called Pursuit and it's a 4 week devotional practicing 4 spiritual disciplines. You can find it on Amazon here:
https://amzn.to/4scReiU 
 
Follow me on Instagram: https://www.instagram.com/emmagracejoens/ 
 

Monday Mar 09, 2026

Happy spring!🌸
Today we're talking about tiny changes and refreshes you can do to reset for the new season. I'm sharing habits and goals I have for the new season, and how I'm practically refreshing my life and my home for spring.
Come back next week for part two where we'll talk about what to do when your faith feels like it's stuck in a rut, and I also have a fun announcement to share! 
Follow me on Instagram: https://www.instagram.com/emmagracejoens 

Monday Mar 02, 2026

If you’ve been curious about how we started our preschool co-op, this episode is for you!
I’m answering your questions about how it got started, how we structure and plan our weeks, and what a typical co-op day actually looks like.
Whether you’re thinking about starting one yourself or just love hearing how other moms are building community, I hope this gives you practical ideas and encouragement.
You don’t have to wait for the “perfect” setup to create something meaningful for your kids.
 
Follow me on Instagram: https://www.instagram.com/emmagracejoens 

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